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Dublin Schedule

Course @ Mandala Yoga

Handstand Foundation 8-week course - Beginners.


Duration:  60+ minutes

Where: Mandala Yoga, Parish Hall, Dublin 4.

Our step-by-step curriculum is designed to take your handstand skills to the next level—whether you're a complete beginner or already have some experience.

We dive deep into the art of handbalancing, guiding you on exactly what to work on and how while providing a digital course to support your progress at home.

What You’ll Get:
✅ Perfect for all levels – Whether you're a beginner or have some experience, this course meets you where you are.


📚 Structured weekly progression – We build your skills step by step for steady improvement.


🤝 A supportive community – Train alongside a welcoming tribe of people at your level.


🎥 Deepen your knowledge – Access exclusive readings and lectures to explore handbalancing beyond the class.

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