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Dynamic Shape Shifting and leg movements in handstand - the Marylin Monroe
In the Handstand Academy, we focus on getting you, first and foremost, and solid, reliable, 15 second+ handstand . Tackling anything too...
Vincent Vis
Jan 244 min read
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Harder Handstands or easier training? The Magic of Switching difficulties
Some days, you should push yourself. Others, you should go back to the basics. Letโs explore an algorithm to know when to do what
Vincent Vis
Jan 244 min read
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Give Handstands the time they deserve
Rome wasn't built in one day. Your handstand won't be fully built in one year. Even when you know what to look for, what to work on given...
Vincent Vis
Jan 223 min read
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