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Getting a flat, gold standard straight handstand is a complex task. We sometimes believe that it will be as simple as tweaking what we already have. After all, if you are considering the straighter handstand, you should already have a solid (20s+) feet together freestanding handstand. But it really feels like a new shape entirely. You’ll need to go an extra mile in terms of granularity and details, and dedicate adequate time to it. What is the straightest handstand? The str

We enter the year by asking ourselves where we are at, and defining where we are going: for this, we will discuss the proper way to track...

What a handstand is... If you have Googled "handstands" before, you probably have found a plethora of advice about what it should and...